Preliminary coaching and ancestral inventory
8 modules designed to support your ancestral work
2 live coaching sessions in each module*
15-30 minutes of new concept reading each module
In-depth journaling prompts designed to help you find your personal truth
Comprehensive action guide each week - a wide range of mind-body practices for you to choose from, to support each week's theme
*One group session, one 1:1 session.
designed to support your ancestral work
2 live coaching sessions in each module*
15-30 minutes of new concept reading each module
In-depth journaling prompts designed to help you find your personal truth
Let's dive into your past, find freedom in the present, and move towards a vibrant future together! It would be my privilege to support you on your journey.
View allThe world of the spirit inspires our most compelling questions, and the world of science is where we investigate our most factual answers. Let's explore the in-between, together.
view all postsUnderstanding the 3 primary levels of trauma opens new pathways for healing, resolution, and hope.
Define your core needs, interrupt unhealthy cycles, build new habits, and radiate your personal power into your life. What happens when you live in freedom?
Working together requires harmony and alignment on every possible level. Whether you want to take it slow or dive deep right away, and whether you're ready for a one time payment or a strategic payment plan, I will meet you exactly where you're at.
Using the 4 levels of relationship, we'll not only heal the day to day residual effects of trauma, but learn how to support cycles of health and happiness in ourselves and those around us.